You are beautiful because You want to be. You are beautiful because Allah made you that way. You are beautiful because your heart, your brain, your attitude, your kindness. You are beautiful because in my eyes. THERE IS NO ONE MORE BEAUTIFUL THAN YOU
Saturday, January 30, 2010
Cinta Balqis...erkk...
Friday, January 29, 2010
Owh OB~~
i read organizational behavior book... eventhough it's quite boring but i have to set in my mind " this subject is so interesting". heh. trying to apply what im reading in this book. actually this books seems to be motivation book. it's taught me how to be gud employers, employees and also taught me to read people. yeah.. i luv it! R.E.A.D P.E.O.P.L.E??
xde tajuk~
ø sms
ø call
Tuesday, January 26, 2010
hemorrhoids???
How u want to know that u actually in hemorrhoids?
what r the symptoms???
- Bleeding during bowel movements. You might see streaks of bright red blood on toilet paper after you strain to have a bowel movement. (seriously sometimes you cannot feels the painful....~~)
- Itching.
- Rectal pain. It may be painful to clean the anal area.
Internal hemorrhoids
With internal hemorrhoids, you may see bright red streaks of blood on toilet paper or bright red blood in the toilet bowl after you have a normal bowel movement. You may see blood on the surface of the stool.
Internal hemorrhoids often are small, swollen veins in the wall of the anal canal. But they can be large, sagging veins that bulge out of the anus all the time. They can be painful if they bulge out and are squeezed by the anal muscles. They may be very painful if the blood supply to the hemorrhoid is cut off. If hemorrhoids bulge out, you also may see mucus on the toilet paper or stool.
External hemorrhoids
External hemorrhoids can bleed, and then the blood pools, causing a hard painful lump. This is called a thrombosed, or clotted, hemorrhoid.
How are hemorrhoids diagnosed?
Your doctor can tell if you have hemorrhoids by asking about your past health and doing a physical exam.
You may not need many tests at first, especially if you are younger than 50 and your doctor thinks that your rectal bleeding is caused by hemorrhoids. Your doctor may just examine your rectum with a gloved finger. Or your doctor may use a short, lighted scope to look inside the rectum.
Rectal bleeding can be a sign of a more serious problem, such as colon, rectal, or anal cancer. So if the first exam does not show a clear cause of your problems, your doctor may use a lighted scope (sigmoidoscope) to look at the lower third of your colon. Or your doctor may use another kind of scope (colonoscope) to look at the entire colon to check for other causes of bleeding.
How are they treated?
For most external hemorrhoids, home treatment is all you need. This includes slowly adding fiber to your meals, drinking more water, and using over-the-counter ointments for a limited time to stop itching. You also may use stool softeners. The same home treatment can be used for most internal hemorrhoids.
If your internal hemorrhoids are severe, you may need other treatment. The doctor may tie off the hemorrhoids with rubber bands or scar the tissue around the hemorrhoids. These treatments reduce the blood supply to the hemorrhoids so that they shrink or go away.
Surgery to remove hemorrhoids may be done if other treatments don't work.
( owh no!!!!!!!!!!!!!!!!!!!!!!!)
Healthy habits can help you prevent hemorrhoids or keep them from getting worse. Eat foods that have lots of fiber, such as fruits, vegetables, and whole grains. Also, drink plenty of water, and get plenty of exercise.
..........................................................then what are u waiting for??...............................................
puas!
You can love me but I must make me happy,
You can teach me but I must do the learning,
You can guide me but I will have to walk the path,
You can coach me but I must win the game,
You can even promote me but I will have to be successful,
You can pity me but I will have to bear the sorrow,
For the gift of love is not the food that feeds me,
it's the sunshine that nourishes what I must finally harvest for myself,
So if you love me ,
don't just sing me a song,
teach me to sing,
For when I'm alone,
I will need the melody.
Wednesday, January 6, 2010
aku..
Melihat keluar tingkap dihadapanku bangunan Masjid Sultan Ismail ini tersergam indah, kelihatan kilat menyambar. Guruh mula berbunyi, pokok2 bergoyang ditiup angin. Sekali lagi sakit itu menekan2 bahagian urat di kepalaku. Ya Allah, apakah ini? Adakah mungkin cuma perasaanku sahaja? Sekali lagi sakit itu menyentap kepalaku. Ya Allah, sabarkan diriku dengan ujian-Mu ini. Aku mula hilang fokus. Pencarian maklumat berkenaan dengan "assignment" yang perlu dihantar pada keesokan hari tidak lagi menjadi perhatianku. Aku mula mencari panadol di dalam beg galasku. Loyaku semakin menjadi2. Alangkah hampa panadol yang kucari itu tidak ku jumpai.
"Mesti tertinggal lagi ni. Selalu camni.", dengus hatiku. Terpaksalah aku menahan kesakitan ini.
"Kene fikir positive ni. Baru sakit di dunia. bukankah sakit itu penghapus dosa seandainya kita redha dengan ujian-Nya". Bisik hatiku. Tapi tidak semudah itu aku mampu sentiasa positif dengan ujian-Nya. "Ya Allah, ampuni dosaku....". Tersenyum. Ku lihat dihadapanku ada pengharapan di sana. Insya'Allah, aku mampu. Ya aku mampu..
Kedengaran azan mula berkumandang dari MSI. Aku harus pergi segera.......
Saturday, January 2, 2010
entry utk 2010
Taught me to be strong